- Course
- Breakfast
- Prep
- 10 mins
- Cook
- 30 mins
- Total
- 40 mins
- Serves
Ingredients
Ingredients for 15 servings
- 150g Pitted Dates
- 200ml Coconut Milk
- 2 Bananas
- 325g Whole Oats
- 110g Raisins
- 100g Dried Apricots
- 80g Pumpkin Seeds
- 60g Chia Seeds
- 1 tsp Ground cinnamon
- 1 tsp Salt (optional)
Method
- 1Soak the dates in a bowl of water 1-2 hours.
- 2Drain the water and place the dates in a blender. Add the bananas, coconut milk, cinnamon and salt.
- 3Blend on full speed until it becomes a smooth paste.
- 4Add all of the dry ingredients into a large bowl and mix in the date paste.
- 5Place the mix into a pre-lined tray and compact down.
- 6Place into the fridge to set for overnight where possible or 3-4 hours.
