Seasonality
Swede
Swede is a sweet, earthy root vegetable. Store whole in a cool, dark place, or refrigerate cut pieces wrapped to keep fresh.
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Swede is a sweet, earthy root vegetable. Store whole in a cool, dark place, or refrigerate cut pieces wrapped to keep fresh.
Main crop potatoes store best in a cool, dark, ventilated place. Keep them dry, unwashed, and away from light to prevent sprouting.
Outdoor UK rhubarb is rich in vitamin K and fibre. To keep it fresh, wrap in a damp cloth and store in the fridge. Don’t wash until you're ready to cook or eat.
Jersey Royal potatoes are tender, nutty-flavoured new potatoes rich in vitamin C. Best enjoyed fresh, simply boiled or roasted. Store in a cool, dark place. Not suitable for freezing.
Red cabbage is a vibrant, vitamin C–rich vegetable delicious raw in slaws or cooked in braises. Store in the fridge. Suitable for freezing - blanch wedges, cool in ice water, then freeze.
Parsnips are sweet, earthy root vegetables rich in fibre and vitamin C. Store away from other fruit and veg. Suitable for freezing - blanch slices, cool in ice water, then freeze.
Kale is a nutrient-rich leafy green full of vitamins A, C, and K. Great in salads, soups, or stir-fries. Suitable for freezing - blanch leaves, cool in ice water, then freeze.
Cauliflower is a versatile, vitamin C–rich veg great roasted, mashed, or in curries. Suitable for freezing - blanch florets for 90 seconds, then cool in ice water before placing in the freezer.
Suitable for freezing - Blanch sliced cabbage for 90 seconds, then place in ice water before freezing.
Carrots are crunchy, vitamin A–rich root vegetables enjoyed raw or cooked in sweet and savoury dishes. Store them in the fridge, ideally in a bag, to keep them fresh and crisp.
To keep for longer, stand in a jar with an inch or two of water covering the ends. Cover loosely and store in the fridge.
